Kids Applesauce vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Kids Applesauce is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.

Lowest calories

Kids Applesauce

50 kcal

Highest protein

1/4 Chocolate Waffle Sundae

1.5 g protein

Lowest carbs

Kids Applesauce

12 g carbs

Lowest sodium

Kids Applesauce

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids ApplesauceKids Menu Items	50 kcal	0 g	12 g	0 g	2 g	10 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose Kids Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Kids Applesauce is the lighter sodium pick at 10mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.