Kids Diet Vanilla Cola vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1/4 Chocolate Waffle Sundae

104 kcal

Highest protein

1/4 Chocolate Waffle Sundae

1.5 g protein

Lowest carbs

1/4 Chocolate Waffle Sundae

14 g carbs

Lowest sodium

Kids Diet Vanilla Cola

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Diet Vanilla ColaKids Menu Items	160 kcal	0 g	40 g	0 g	0 g	20 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Kids Diet Vanilla Cola is the lighter sodium pick at 20mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.