Nutrition comparison

Kids Ice Cream Sundae vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1/4 Chocolate Waffle Sundae
104 kcal
Highest protein
1/4 Chocolate Waffle Sundae
1.5 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
Kids Ice Cream Sundae
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Ice Cream SundaeKids Menu Items133 kcal0 g27 g2.5 g0 g20 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Kids Ice Cream Sundae is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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