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Nutrition comparison
Kids Mountain Dew vs 1/4 Chocolate Waffle Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.
Quick answer
Kids Mountain Dew is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.
Add all to calculatorLowest calories
Kids Mountain Dew
99 kcal
Highest protein
1/4 Chocolate Waffle Sundae
1.5 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
Kids Mountain Dew
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mountain DewKids Menu Items | 99 kcal | 0 g | 28 g | 0 g | 0 g | 45 mg |
| 1/4 Chocolate Waffle SundaeDesserts | 104 kcal | 1.5 g | 14 g | 4.6 g | 1.5 g | 121 mg |
Which should you choose?
Choose Kids Mountain Dew if your priority is keeping calories lower. It has 99 calories per serving.
Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.
If sodium matters, Kids Mountain Dew is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.
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