Nutrition comparison

Kids Mountain Dew vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Kids Mountain Dew is lowest in calories, while 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup gives the most protein.

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Lowest calories
Kids Mountain Dew
99 kcal
Highest protein
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
3 g protein
Lowest carbs
Kids Mountain Dew
28 g carbs
Lowest sodium
Kids Mountain Dew
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Mountain DewKids Menu Items99 kcal0 g28 g0 g0 g45 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose Kids Mountain Dew if your priority is keeping calories lower. It has 99 calories per serving.

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if you want the most protein. It has 3g protein per serving.

If sodium matters, Kids Mountain Dew is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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