Kids Mug Root Beer vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Kids Mug Root Beer is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.

Lowest calories

Kids Mug Root Beer

90 kcal

Highest protein

1/4 Chocolate Waffle Sundae

1.5 g protein

Lowest carbs

1/4 Chocolate Waffle Sundae

14 g carbs

Lowest sodium

Kids Mug Root Beer

41 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mug Root BeerKids Menu Items	90 kcal	0 g	26 g	0 g	0 g	41 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose Kids Mug Root Beer if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Kids Mug Root Beer is the lighter sodium pick at 41mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.