Kids Onion Rings vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Kids Onion Rings is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.

Lowest calories

Kids Onion Rings

15 kcal

Highest protein

1/4 Chocolate Waffle Sundae

1.5 g protein

Lowest carbs

Kids Onion Rings

2.7 g carbs

Lowest sodium

Kids Onion Rings

44 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Onion RingsKids Menu Items	15 kcal	0.3 g	2.7 g	0.3 g	0.2 g	44 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose Kids Onion Rings if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Kids Onion Rings is the lighter sodium pick at 44mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.