Nutrition comparison

Kids Sierra Mist vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Kids Sierra Mist is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.

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Lowest calories
Kids Sierra Mist
90 kcal
Highest protein
1/4 Chocolate Waffle Sundae
1.5 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
Kids Sierra Mist
23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sierra MistKids Menu Items90 kcal0 g23 g0 g0 g23 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose Kids Sierra Mist if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Kids Sierra Mist is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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