Nutrition comparison

Kids Sierra Mist vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Kids Sierra Mist is lowest in calories, while 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup gives the most protein.

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Lowest calories
Kids Sierra Mist
90 kcal
Highest protein
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
3 g protein
Lowest carbs
Kids Sierra Mist
23 g carbs
Lowest sodium
Kids Sierra Mist
23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Sierra MistKids Menu Items90 kcal0 g23 g0 g0 g23 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose Kids Sierra Mist if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if you want the most protein. It has 3g protein per serving.

If sodium matters, Kids Sierra Mist is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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