Nutrition comparison

Oreo Ice Cream Sandwich vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Oreo Ice Cream Sandwich is lowest in calories, while 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup gives the most protein.

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Lowest calories
Oreo Ice Cream Sandwich
107 kcal
Highest protein
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
3 g protein
Lowest carbs
Oreo Ice Cream Sandwich
16 g carbs
Lowest sodium
Oreo Ice Cream Sandwich
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Ice Cream SandwichDesserts107 kcal1.3 g16 g4.7 g0.7 g140 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose Oreo Ice Cream Sandwich if your priority is keeping calories lower. It has 107 calories per serving.

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if you want the most protein. It has 3g protein per serving.

If sodium matters, Oreo Ice Cream Sandwich is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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