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Nutrition comparison
Salad Lovers Salad vs 1/4 Chocolate Waffle Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.
Quick answer
Salad Lovers Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Salad Lovers Salad
40 kcal
Highest protein
Salad Lovers Salad
2.7 g protein
Lowest carbs
Salad Lovers Salad
6.4 g carbs
Lowest sodium
Salad Lovers Salad
56 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Lovers SaladSalads | 40 kcal | 2.7 g | 6.4 g | 0.3 g | 3.7 g | 56 mg |
| 1/4 Chocolate Waffle SundaeDesserts | 104 kcal | 1.5 g | 14 g | 4.6 g | 1.5 g | 121 mg |
Which should you choose?
Choose Salad Lovers Salad if your priority is keeping calories lower. It has 40 calories per serving.
Choose Salad Lovers Salad if you want the most protein. It has 2.7g protein per serving.
If sodium matters, Salad Lovers Salad is the lighter sodium pick at 56mg.
Compare as a meal
Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.
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