Salad Lovers Salad with Chopped Garlic vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Salad Lovers Salad with Chopped Garlic is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Lovers Salad with Chopped Garlic

86 kcal

Highest protein

Salad Lovers Salad with Chopped Garlic

5 g protein

Lowest carbs

1/4 Chocolate Waffle Sundae

14 g carbs

Lowest sodium

Salad Lovers Salad with Chopped Garlic

61 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Lovers Salad with Chopped GarlicSalads	86 kcal	5 g	16 g	0 g	4 g	61 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose Salad Lovers Salad with Chopped Garlic if your priority is keeping calories lower. It has 86 calories per serving.

Choose Salad Lovers Salad with Chopped Garlic if you want the most protein. It has 5g protein per serving.

If sodium matters, Salad Lovers Salad with Chopped Garlic is the lighter sodium pick at 61mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.