Salad Lovers Salad with Mushrooms vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Salad Lovers Salad with Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Lovers Salad with Mushrooms

48 kcal

Highest protein

Salad Lovers Salad with Mushrooms

4 g protein

Lowest carbs

Salad Lovers Salad with Mushrooms

7 g carbs

Lowest sodium

Salad Lovers Salad with Mushrooms

58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Lovers Salad with MushroomsSalads	48 kcal	4 g	7 g	0 g	4 g	58 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose Salad Lovers Salad with Mushrooms if your priority is keeping calories lower. It has 48 calories per serving.

Choose Salad Lovers Salad with Mushrooms if you want the most protein. It has 4g protein per serving.

If sodium matters, Salad Lovers Salad with Mushrooms is the lighter sodium pick at 58mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.