Nutrition comparison

Salad Lovers Salad with Onions vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Salad Lovers Salad with Onions is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Lovers Salad with Onions
53 kcal
Highest protein
Salad Lovers Salad with Onions
3 g protein
Lowest carbs
Salad Lovers Salad with Onions
9 g carbs
Lowest sodium
Salad Lovers Salad with Onions
57 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Lovers Salad with OnionsSalads53 kcal3 g9 g0 g4 g57 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose Salad Lovers Salad with Onions if your priority is keeping calories lower. It has 53 calories per serving.

Choose Salad Lovers Salad with Onions if you want the most protein. It has 3g protein per serving.

If sodium matters, Salad Lovers Salad with Onions is the lighter sodium pick at 57mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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