Nutrition comparison

Salad Lovers Salad with Pineapple vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Salad Lovers Salad with Pineapple is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Lovers Salad with Pineapple
54 kcal
Highest protein
Salad Lovers Salad with Pineapple
3 g protein
Lowest carbs
Salad Lovers Salad with Pineapple
10 g carbs
Lowest sodium
Salad Lovers Salad with Pineapple
59 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Lovers Salad with PineappleSalads54 kcal3 g10 g0 g4 g59 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose Salad Lovers Salad with Pineapple if your priority is keeping calories lower. It has 54 calories per serving.

Choose Salad Lovers Salad with Pineapple if you want the most protein. It has 3g protein per serving.

If sodium matters, Salad Lovers Salad with Pineapple is the lighter sodium pick at 59mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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