Nutrition comparison

Salad Lovers Salad with Salsa vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Salad Lovers Salad with Salsa is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Lovers Salad with Salsa
50 kcal
Highest protein
Salad Lovers Salad with Salsa
3 g protein
Lowest carbs
Salad Lovers Salad with Salsa
8 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
181 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Lovers Salad with SalsaSalads50 kcal3 g8 g0 g4 g245 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose Salad Lovers Salad with Salsa if your priority is keeping calories lower. It has 50 calories per serving.

Choose Salad Lovers Salad with Salsa if you want the most protein. It has 3g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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