Nutrition comparison

Salmon Burger Platter with Jack Cheddar Cheese Mix vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Salmon Burger Platter with Jack Cheddar Cheese Mix gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae
104 kcal
Highest protein
Salmon Burger Platter with Jack Cheddar Cheese Mix
37 g protein
Lowest carbs
Salmon Burger Platter with Jack Cheddar Cheese Mix
5 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae
121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salmon Burger Platter with Jack Cheddar Cheese MixEntrees369 kcal37 g5 g23 g1 g976 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Salmon Burger Platter with Jack Cheddar Cheese Mix if you want the most protein. It has 37g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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