Last updated: Aug 9, 2026
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1/4 Chocolate Waffle Sundae with Whole Milk

DessertsPopular

Cheeburger Cheeburger 1/4 Chocolate Waffle Sundae with Whole Milk is carb-leaning, with about 45% of macro calories from carb. Each serving has 160 calories, 5g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
160
Calories
Per serving
5 g
Protein
19 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 168 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein5 g (12%)
Carbs19 g (45%)
Fat8 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 168 mg7%
Sugars 11 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No
Lower carb19g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium168mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1/4 Chocolate Waffle Sundae with Whole Milk has 56 more calories than 1/4 Chocolate Waffle Sundae and 3.5g more protein. Compare

1/4 Chocolate Waffle Sundae with Whole Milk has 54 fewer calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 2g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

1/4 Chocolate Waffle Sundae with Whole Milk Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Almond Syrup, another Desserts item at Cheeburger Cheeburger, 1/4 Chocolate Waffle Sundae with Whole Milk has 37 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Chocolate Waffle Sundae with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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