Last updated: Aug 9, 2026
Cheeburger Cheeburger

1/4 Waffle Sundae with Malt Flavoring

DessertsPopular

Cheeburger Cheeburger 1/4 Waffle Sundae with Malt Flavoring is carb-leaning, with about 59% of macro calories from carb. Each serving has 206 calories, 5g protein, 30g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
206
Calories
Per serving
5 g
Protein
30 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories206 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 12 mg4%
Sodium 281 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

206
kcal
Protein5 g (10%)
Carbs30 g (59%)
Fat7 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 281 mg12%
Sugars 16 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 5g protein and 206 calories.No
Lower carb30g carbs per serving.No
Low fat7g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium281mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Waffle Sundae with Malt Flavoring has 102 more calories than 1/4 Chocolate Waffle Sundae and 3.5g more protein. Compare

1/4 Waffle Sundae with Malt Flavoring has 8 fewer calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 2g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

1/4 Waffle Sundae with Malt Flavoring Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Blackberry Syrup, another Desserts item at Cheeburger Cheeburger, 1/4 Waffle Sundae with Malt Flavoring has 1 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Waffle Sundae with Malt Flavoring are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI