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Last updated: Aug 9, 2026

Cheeburger Cheeburger

1/4 Waffle Sundae with Mango Syrup

DessertsPopular

Cheeburger Cheeburger 1/4 Waffle Sundae with Mango Syrup is carb-leaning, with about 74% of macro calories from carb. Each serving has 185 calories, 1g protein, 34g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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185

Calories

Per serving

1 g

Protein

34 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 167 mg7%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein1 g (2%)

Carbs34 g (74%)

Fat5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 167 mg7%

Sugars 27 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 185 calories.No

Lower carb34g carbs per serving.No

Low fat5g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium167mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1/4 Waffle Sundae with Mango Syrup has 81 more calories than 1/4 Chocolate Waffle Sundae and 0.5g less protein. Compare

1/4 Waffle Sundae with Mango Syrup has 29 fewer calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 2g less protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

1/4 Waffle Sundae with Mango Syrup Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Almond Syrup, another Desserts item at Cheeburger Cheeburger, 1/4 Waffle Sundae with Mango Syrup has 12 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Waffle Sundae with Mango Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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