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Last updated: Aug 9, 2026

Cheeburger Cheeburger

1/4 Waffle Sundae with Walnuts

DessertsPopular

Cheeburger Cheeburger 1/4 Waffle Sundae with Walnuts is fat-leaning, with about 68% of macro calories from fat. Each serving has 186 calories, 3g protein, 12g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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186

Calories

Per serving

3 g

Protein

12 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories186 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 167 mg7%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

186

kcal

Protein3 g (6%)

Carbs12 g (26%)

Fat14 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 167 mg7%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 186 calories.No

Lower carb12g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium167mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1/4 Waffle Sundae with Walnuts has 82 more calories than 1/4 Chocolate Waffle Sundae and 1.5g more protein. Compare

1/4 Waffle Sundae with Walnuts has 28 fewer calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and the same amount of protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

1/4 Waffle Sundae with Walnuts Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Almond Syrup, another Desserts item at Cheeburger Cheeburger, 1/4 Waffle Sundae with Walnuts has 11 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Waffle Sundae with Walnuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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