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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Appetizer Sampler

AppetizersPopular

Cheeburger Cheeburger Appetizer Sampler is carb-leaning, with about 53% of macro calories from carb. Each serving has 488 calories, 16g protein, 63g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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488

Calories

Per serving

16 g

Protein

63 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories488 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4 g20%

Trans Fat 1 g—

Cholesterol 3 mg1%

Sodium 2,884 mg125%

Total Carbohydrate 63 g23%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

488

kcal

Protein16 g (13%)

Carbs63 g (53%)

Fat18 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 8 g29%

Sodium 2,884 mg125%

Sugars 8 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 488 calories.No

Lower carb63g carbs per serving.No

Low fat18g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,884mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Appetizer Sampler has 384 more calories than 1/4 Chocolate Waffle Sundae and 14.5g more protein. Compare

Appetizer Sampler has 274 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 13g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Appetizer Sampler Compared With Nearby Items

Cheeburger Cheeburger Appetizer Sampler is listed in the Appetizers category with 488 calories, 16g protein, 63g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Appetizer Sampler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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