Last updated: Aug 9, 2026
Cheeburger Cheeburger

Banana Split Milkshake, Half

BeveragesPopular

Cheeburger Cheeburger Banana Split Milkshake, Half is carb-leaning, with about 64% of macro calories from carb. Each serving has 488 calories, 7g protein, 78g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
488
Calories
Per serving
7 g
Protein
78 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories488 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 58 mg19%
Sodium 112 mg5%
Total Carbohydrate 78 g28%
Dietary Fiber 3 g11%
Total Sugars 57 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

488
kcal
Protein7 g (6%)
Carbs78 g (64%)
Fat16 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 112 mg5%
Sugars 57 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 488 calories.No
Lower carb78g carbs per serving.No
Low fat16g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium112mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Split Milkshake, Half has 384 more calories than 1/4 Chocolate Waffle Sundae and 5.5g more protein. Compare

Banana Split Milkshake, Half has 274 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 4g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Banana Split Milkshake, Half Compared With Nearby Items

Cheeburger Cheeburger Banana Split Milkshake, Half is listed in the Beverages category with 488 calories, 7g protein, 78g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Banana Split Milkshake, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI