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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Best of Both

Side ItemsPopular

Cheeburger Cheeburger Best of Both is carb-leaning, with about 74% of macro calories from carb. Each serving has 829 calories, 16g protein, 154g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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829

Calories

Per serving

16 g

Protein

154 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories829 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,527 mg110%

Total Carbohydrate 154 g56%

Dietary Fiber 13 g46%

Total Sugars 21 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

829

kcal

Protein16 g (8%)

Carbs154 g (74%)

Fat17 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 13 g46%

Sodium 2,527 mg110%

Sugars 21 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 16g protein and 829 calories.No

Lower carb154g carbs per serving.No

Low fat17g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium2,527mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Best of Both has 725 more calories than 1/4 Chocolate Waffle Sundae and 14.5g more protein. Compare

Best of Both has 615 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 13g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Best of Both Compared With Nearby Items

Cheeburger Cheeburger Best of Both is listed in the Side Items category with 829 calories, 16g protein, 154g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Best of Both are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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