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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Black and Blue Milkshake, Regular

BeveragesPopular

Cheeburger Cheeburger Black and Blue Milkshake, Regular is carb-leaning, with about 53% of macro calories from carb. Each serving has 719 calories, 11g protein, 96g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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719

Calories

Per serving

11 g

Protein

96 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories719 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 168 mg7%

Total Carbohydrate 96 g35%

Dietary Fiber 0 g0%

Total Sugars 87 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

719

kcal

Protein11 g (6%)

Carbs96 g (53%)

Fat33 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 168 mg7%

Sugars 87 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 11g protein and 719 calories.No

Lower carb96g carbs per serving.No

Low fat33g total fat per serving.No

High sugar87g total sugars per serving.Yes

High sodium168mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black and Blue Milkshake, Regular has 615 more calories than 1/4 Chocolate Waffle Sundae and 9.5g more protein. Compare

Black and Blue Milkshake, Regular has 505 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 8g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Black and Blue Milkshake, Regular Compared With Nearby Items

Cheeburger Cheeburger Black and Blue Milkshake, Regular is listed in the Beverages category with 719 calories, 11g protein, 96g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Black and Blue Milkshake, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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