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Last updated: Aug 9, 2026

Cheeburger Cheeburger

BLT Sandwich with Creamy Cheese Sauce

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger BLT Sandwich with Creamy Cheese Sauce is fat-leaning, with about 48% of macro calories from fat. Each serving has 716 calories, 19g protein, 72g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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716

Calories

Per serving

19 g

Protein

72 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories716 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 9 g45%

Trans Fat 3 g—

Cholesterol 30 mg10%

Sodium 3,089 mg134%

Total Carbohydrate 72 g26%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

716

kcal

Protein19 g (11%)

Carbs72 g (41%)

Fat38 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 3,089 mg134%

Sugars 22 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 19g protein and 716 calories.No

Lower carb72g carbs per serving.No

Low fat38g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium3,089mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BLT Sandwich with Creamy Cheese Sauce has 612 more calories than 1/4 Chocolate Waffle Sundae and 17.5g more protein. Compare

BLT Sandwich with Creamy Cheese Sauce has 502 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 16g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

BLT Sandwich with Creamy Cheese Sauce Compared With Nearby Items

Cheeburger Cheeburger BLT Sandwich with Creamy Cheese Sauce is listed in the Burgers Sandwiches & Wraps category with 716 calories, 19g protein, 72g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for BLT Sandwich with Creamy Cheese Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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