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Last updated: Aug 9, 2026

Cheeburger Cheeburger

BLT Sandwich with Garden Vegetable Sauce

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger BLT Sandwich with Garden Vegetable Sauce is fat-leaning, with about 61% of macro calories from fat. Each serving has 926 calories, 21g protein, 68g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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926

Calories

Per serving

21 g

Protein

68 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories926 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 2,999 mg130%

Total Carbohydrate 68 g25%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

926

kcal

Protein21 g (9%)

Carbs68 g (30%)

Fat62 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 2,999 mg130%

Sugars 22 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 21g protein and 926 calories.No

Lower carb68g carbs per serving.No

Low fat62g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium2,999mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT Sandwich with Garden Vegetable Sauce has 822 more calories than 1/4 Chocolate Waffle Sundae and 19.5g more protein. Compare

BLT Sandwich with Garden Vegetable Sauce has 712 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 18g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

BLT Sandwich with Garden Vegetable Sauce Compared With Nearby Items

Cheeburger Cheeburger BLT Sandwich with Garden Vegetable Sauce is listed in the Burgers Sandwiches & Wraps category with 926 calories, 21g protein, 68g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for BLT Sandwich with Garden Vegetable Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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