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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Cheeburger Salad with Blue Cheese Crumbles

SaladsPopular

Cheeburger Cheeburger Cheeburger Salad with Blue Cheese Crumbles is fat-leaning, with about 60% of macro calories from fat. Each serving has 560 calories, 49g protein, 6g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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560

Calories

Per serving

49 g

Protein

6 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 166 mg55%

Sodium 553 mg24%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein49 g (36%)

Carbs6 g (4%)

Fat36 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 4 g14%

Sodium 553 mg24%

Sugars 1 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 49g protein and 560 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium553mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeburger Salad with Blue Cheese Crumbles has 456 more calories than 1/4 Chocolate Waffle Sundae and 47.5g more protein. Compare

Cheeburger Salad with Blue Cheese Crumbles has 346 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 46g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Cheeburger Salad with Blue Cheese Crumbles Compared With Nearby Items

Cheeburger Cheeburger Cheeburger Salad with Blue Cheese Crumbles is listed in the Salads category with 560 calories, 49g protein, 6g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Cheeburger Salad with Blue Cheese Crumbles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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