NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheeburger Cheeburger

Cheeburger Salad with Caesar Dressing

SaladsPopular

Cheeburger Cheeburger Cheeburger Salad with Caesar Dressing is fat-leaning, with about 78% of macro calories from fat. Each serving has 1,030 calories, 46g protein, 9g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

Add to Meal Ask AI about this item

1,030

Calories

Per serving

46 g

Protein

9 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 186 mg62%

Sodium 1,403 mg61%

Total Carbohydrate 9 g3%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein46 g (18%)

Carbs9 g (4%)

Fat88 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 1,403 mg61%

Sugars 1 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 46g protein and 1,030 calories.No

Lower carb9g carbs per serving.Yes

Low fat88g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,403mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeburger Salad with Caesar Dressing has 926 more calories than 1/4 Chocolate Waffle Sundae and 44.5g more protein. Compare

Cheeburger Salad with Caesar Dressing has 816 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 43g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Cheeburger Salad with Caesar Dressing Compared With Nearby Items

Cheeburger Cheeburger Cheeburger Salad with Caesar Dressing is listed in the Salads category with 1,030 calories, 46g protein, 9g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Cheeburger Salad with Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI