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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Cheeburger Salad with Fat Free Honey Dijon Dressing

SaladsPopular

Cheeburger Cheeburger Cheeburger Salad with Fat Free Honey Dijon Dressing is fat-leaning, with about 43% of macro calories from fat. Each serving has 595 calories, 46g protein, 36g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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595

Calories

Per serving

46 g

Protein

36 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories595 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 141 mg47%

Sodium 1,013 mg44%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 19 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

595

kcal

Protein46 g (32%)

Carbs36 g (25%)

Fat28 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 1,013 mg44%

Sugars 19 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 46g protein and 595 calories.Yes

Lower carb36g carbs per serving.No

Low fat28g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,013mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeburger Salad with Fat Free Honey Dijon Dressing has 491 more calories than 1/4 Chocolate Waffle Sundae and 44.5g more protein. Compare

Cheeburger Salad with Fat Free Honey Dijon Dressing has 381 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 43g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Cheeburger Salad with Fat Free Honey Dijon Dressing Compared With Nearby Items

Cheeburger Cheeburger Cheeburger Salad with Fat Free Honey Dijon Dressing is listed in the Salads category with 595 calories, 46g protein, 36g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Cheeburger Salad with Fat Free Honey Dijon Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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