Last updated: Aug 9, 2026
Cheeburger Cheeburger

Cheeburger Salad with Feta Cheese Crumbles

SaladsPopular

Cheeburger Cheeburger Cheeburger Salad with Feta Cheese Crumbles is fat-leaning, with about 59% of macro calories from fat. Each serving has 540 calories, 48g protein, 6g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
540
Calories
Per serving
48 g
Protein
6 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 161 mg54%
Sodium 493 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein48 g (37%)
Carbs6 g (5%)
Fat34 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 4 g14%
Sodium 493 mg21%
Sugars 1 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 48g protein and 540 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium493mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeburger Salad with Feta Cheese Crumbles has 436 more calories than 1/4 Chocolate Waffle Sundae and 46.5g more protein. Compare

Cheeburger Salad with Feta Cheese Crumbles has 326 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 45g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Cheeburger Salad with Feta Cheese Crumbles Compared With Nearby Items

Cheeburger Cheeburger Cheeburger Salad with Feta Cheese Crumbles is listed in the Salads category with 540 calories, 48g protein, 6g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Cheeburger Salad with Feta Cheese Crumbles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI