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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Cheeburger Salad with Parmesan Peppercorn Dressing

SaladsPopular

Cheeburger Cheeburger Cheeburger Salad with Parmesan Peppercorn Dressing is fat-leaning, with about 75% of macro calories from fat. Each serving has 970 calories, 46g protein, 12g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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970

Calories

Per serving

46 g

Protein

12 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 171 mg57%

Sodium 1,103 mg48%

Total Carbohydrate 12 g4%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein46 g (20%)

Carbs12 g (5%)

Fat76 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 1,103 mg48%

Sugars 4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 46g protein and 970 calories.No

Lower carb12g carbs per serving.Yes

Low fat76g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,103mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheeburger Salad with Parmesan Peppercorn Dressing has 866 more calories than 1/4 Chocolate Waffle Sundae and 44.5g more protein. Compare

Cheeburger Salad with Parmesan Peppercorn Dressing has 756 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 43g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Cheeburger Salad with Parmesan Peppercorn Dressing Compared With Nearby Items

Cheeburger Cheeburger Cheeburger Salad with Parmesan Peppercorn Dressing is listed in the Salads category with 970 calories, 46g protein, 12g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Cheeburger Salad with Parmesan Peppercorn Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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