Last updated: Aug 9, 2026
Cheeburger Cheeburger

Chocolate Milk

BeveragesPopular

Cheeburger Cheeburger Chocolate Milk is carb-leaning, with about 66% of macro calories from carb. Each serving has 388 calories, 10g protein, 63g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
388
Calories
Per serving
10 g
Protein
63 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories388 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6.3 g32%
Trans Fat 0 g—
Cholesterol 44 mg15%
Sodium 186 mg8%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 53 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

388
kcal
Protein10 g (10%)
Carbs63 g (66%)
Fat10 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 186 mg8%
Sugars 53 g—
Saturated Fat 6.3 g32%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 10g protein and 388 calories.No
Lower carb63g carbs per serving.No
Low fat10g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium186mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk has 284 more calories than 1/4 Chocolate Waffle Sundae and 8.5g more protein. Compare

Chocolate Milk has 174 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 7g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Chocolate Milk Compared With Nearby Items

Cheeburger Cheeburger Chocolate Milk is listed in the Beverages category with 388 calories, 10g protein, 63g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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