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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Chocolate Waffle Sundae with Caribbean Rum Syrup

DessertsPopular

Cheeburger Cheeburger Chocolate Waffle Sundae with Caribbean Rum Syrup is carb-leaning, with about 68% of macro calories from carb. Each serving has 448 calories, 5g protein, 76g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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448

Calories

Per serving

5 g

Protein

76 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories448 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 367 mg16%

Total Carbohydrate 76 g28%

Dietary Fiber 5 g18%

Total Sugars 53 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

448

kcal

Protein5 g (4%)

Carbs76 g (68%)

Fat14 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 367 mg16%

Sugars 53 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 448 calories.No

Lower carb76g carbs per serving.No

Low fat14g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium367mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Waffle Sundae with Caribbean Rum Syrup has 344 more calories than 1/4 Chocolate Waffle Sundae and 3.5g more protein. Compare

Chocolate Waffle Sundae with Caribbean Rum Syrup has 234 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 2g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Chocolate Waffle Sundae with Caribbean Rum Syrup Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterfinger Candy Pieces, another Desserts item at Cheeburger Cheeburger, Chocolate Waffle Sundae with Caribbean Rum Syrup has 153 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Waffle Sundae with Caribbean Rum Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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