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Last updated: Aug 9, 2026
Cheeburger Cheeburger

Chocolate Waffle Sundae with Egg Nog

DessertsPopular

Cheeburger Cheeburger Chocolate Waffle Sundae with Egg Nog is carb-leaning, with about 53% of macro calories from carb. Each serving has 400 calories, 7g protein, 54g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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400
Calories
Per serving
7 g
Protein
54 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 487 mg21%
Total Carbohydrate 54 g20%
Dietary Fiber 5 g18%
Total Sugars 30 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein7 g (7%)
Carbs54 g (53%)
Fat18 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 5 g18%
Sodium 487 mg21%
Sugars 30 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 400 calories.No
Lower carb54g carbs per serving.No
Low fat18g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium487mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Waffle Sundae with Egg Nog has 296 more calories than 1/4 Chocolate Waffle Sundae and 5.5g more protein. Compare

Chocolate Waffle Sundae with Egg Nog has 186 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 4g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Chocolate Waffle Sundae with Egg Nog Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterfinger Candy Pieces, another Desserts item at Cheeburger Cheeburger, Chocolate Waffle Sundae with Egg Nog has 105 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Waffle Sundae with Egg Nog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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