Last updated: Aug 9, 2026
Cheeburger Cheeburger

Chocolate Waffle Sundae with Strawberry Ice Cream

DessertsPopular

Cheeburger Cheeburger Chocolate Waffle Sundae with Strawberry Ice Cream is carb-leaning, with about 53% of macro calories from carb. Each serving has 454 calories, 7g protein, 60g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
454
Calories
Per serving
7 g
Protein
60 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories454 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 402 mg17%
Total Carbohydrate 60 g22%
Dietary Fiber 5 g18%
Total Sugars 34 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454
kcal
Protein7 g (6%)
Carbs60 g (53%)
Fat21 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 5 g18%
Sodium 402 mg17%
Sugars 34 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 454 calories.No
Lower carb60g carbs per serving.No
Low fat21g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium402mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Waffle Sundae with Strawberry Ice Cream has 350 more calories than 1/4 Chocolate Waffle Sundae and 5.5g more protein. Compare

Chocolate Waffle Sundae with Strawberry Ice Cream has 240 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 4g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Chocolate Waffle Sundae with Strawberry Ice Cream Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterfinger Candy Pieces, another Desserts item at Cheeburger Cheeburger, Chocolate Waffle Sundae with Strawberry Ice Cream has 159 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Waffle Sundae with Strawberry Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI