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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Combination Grilled Portobello and Grilled Chicken Salad with Jalapeno Peppers

SaladsPopular

Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Jalapeno Peppers is fat-leaning, with about 46% of macro calories from fat. Each serving has 523 calories, 48g protein, 22g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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523

Calories

Per serving

48 g

Protein

22 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories523 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,049 mg46%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

523

kcal

Protein48 g (37%)

Carbs22 g (17%)

Fat26 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 7 g25%

Sodium 1,049 mg46%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 48g protein and 523 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,049mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Combination Grilled Portobello and Grilled Chicken Salad with Jalapeno Peppers has 419 more calories than 1/4 Chocolate Waffle Sundae and 46.5g more protein. Compare

Combination Grilled Portobello and Grilled Chicken Salad with Jalapeno Peppers has 309 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 45g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Combination Grilled Portobello and Grilled Chicken Salad with Jalapeno Peppers Compared With Nearby Items

Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Jalapeno Peppers is listed in the Salads category with 523 calories, 48g protein, 22g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Combination Grilled Portobello and Grilled Chicken Salad with Jalapeno Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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