NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheeburger Cheeburger

Combination Grilled Portobello and Grilled Chicken Salad with Salsa

SaladsPopular

Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Salsa is fat-leaning, with about 45% of macro calories from fat. Each serving has 528 calories, 48g protein, 23g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

Add to Meal Ask AI about this item

528

Calories

Per serving

48 g

Protein

23 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories528 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 758 mg33%

Total Carbohydrate 23 g8%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

528

kcal

Protein48 g (37%)

Carbs23 g (18%)

Fat26 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 7 g25%

Sodium 758 mg33%

Sugars 10 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 48g protein and 528 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium758mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Combination Grilled Portobello and Grilled Chicken Salad with Salsa has 424 more calories than 1/4 Chocolate Waffle Sundae and 46.5g more protein. Compare

Combination Grilled Portobello and Grilled Chicken Salad with Salsa has 314 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 45g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Combination Grilled Portobello and Grilled Chicken Salad with Salsa Compared With Nearby Items

Cheeburger Cheeburger Combination Grilled Portobello and Grilled Chicken Salad with Salsa is listed in the Salads category with 528 calories, 48g protein, 23g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Combination Grilled Portobello and Grilled Chicken Salad with Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI