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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fried Chicken Salad with Croutons

SaladsPopular

Cheeburger Cheeburger Fried Chicken Salad with Croutons has a relatively balanced macro split: 25% protein, 38% carbs, and 37% fat. Each serving has 446 calories, 27g protein, 42g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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446

Calories

Per serving

27 g

Protein

42 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories446 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,090 mg47%

Total Carbohydrate 42 g15%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

446

kcal

Protein27 g (25%)

Carbs42 g (38%)

Fat18 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 7 g25%

Sodium 1,090 mg47%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 27g protein and 446 calories.Yes

Lower carb42g carbs per serving.No

Low fat18g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Chicken Salad with Croutons has 342 more calories than 1/4 Chocolate Waffle Sundae and 25.5g more protein. Compare

Fried Chicken Salad with Croutons has 232 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 24g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fried Chicken Salad with Croutons Compared With Nearby Items

Cheeburger Cheeburger Fried Chicken Salad with Croutons is listed in the Salads category with 446 calories, 27g protein, 42g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken Salad with Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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