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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fried Chicken Salad with Fat Free Honey Dijon Dressing

SaladsPopular

Cheeburger Cheeburger Fried Chicken Salad with Fat Free Honey Dijon Dressing is carb-leaning, with about 47% of macro calories from carb. Each serving has 439 calories, 26g protein, 51g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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439

Calories

Per serving

26 g

Protein

51 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories439 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,606 mg70%

Total Carbohydrate 51 g19%

Dietary Fiber 7 g25%

Total Sugars 23 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

439

kcal

Protein26 g (24%)

Carbs51 g (47%)

Fat14 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 1,606 mg70%

Sugars 23 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 26g protein and 439 calories.Yes

Lower carb51g carbs per serving.No

Low fat14g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,606mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Chicken Salad with Fat Free Honey Dijon Dressing has 335 more calories than 1/4 Chocolate Waffle Sundae and 24.5g more protein. Compare

Fried Chicken Salad with Fat Free Honey Dijon Dressing has 225 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 23g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fried Chicken Salad with Fat Free Honey Dijon Dressing Compared With Nearby Items

Cheeburger Cheeburger Fried Chicken Salad with Fat Free Honey Dijon Dressing is listed in the Salads category with 439 calories, 26g protein, 51g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken Salad with Fat Free Honey Dijon Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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