Last updated: Aug 9, 2026
Cheeburger Cheeburger

Fried Chicken Salad with Guacamole

SaladsPopular

Cheeburger Cheeburger Fried Chicken Salad with Guacamole is fat-leaning, with about 49% of macro calories from fat. Each serving has 399 calories, 25g protein, 27g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
399
Calories
Per serving
25 g
Protein
27 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories399 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 974 mg42%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 7 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

399
kcal
Protein25 g (25%)
Carbs27 g (27%)
Fat22 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 9 g32%
Sodium 974 mg42%
Sugars 7 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 25g protein and 399 calories.Yes
Lower carb27g carbs per serving.No
Low fat22g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium974mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Chicken Salad with Guacamole has 295 more calories than 1/4 Chocolate Waffle Sundae and 23.5g more protein. Compare

Fried Chicken Salad with Guacamole has 185 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 22g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Fried Chicken Salad with Guacamole Compared With Nearby Items

Cheeburger Cheeburger Fried Chicken Salad with Guacamole is listed in the Salads category with 399 calories, 25g protein, 27g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken Salad with Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI