Last updated: Aug 9, 2026
Cheeburger Cheeburger

Fried Chicken Salad with Parmesan Cheese

SaladsPopular

Cheeburger Cheeburger Fried Chicken Salad with Parmesan Cheese is fat-leaning, with about 43% of macro calories from fat. Each serving has 332 calories, 25g protein, 22g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
332
Calories
Per serving
25 g
Protein
22 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories332 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 870 mg38%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

332
kcal
Protein25 g (30%)
Carbs22 g (27%)
Fat16 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 7 g25%
Sodium 870 mg38%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 25g protein and 332 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Chicken Salad with Parmesan Cheese has 228 more calories than 1/4 Chocolate Waffle Sundae and 23.5g more protein. Compare

Fried Chicken Salad with Parmesan Cheese has 118 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 22g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Fried Chicken Salad with Parmesan Cheese Compared With Nearby Items

Cheeburger Cheeburger Fried Chicken Salad with Parmesan Cheese is listed in the Salads category with 332 calories, 25g protein, 22g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Fried Chicken Salad with Parmesan Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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