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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fries, Medium with American Cheese

Side ItemsPopular

Cheeburger Cheeburger Fries, Medium with American Cheese is carb-leaning, with about 51% of macro calories from carb. Each serving has 639 calories, 19g protein, 82g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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639

Calories

Per serving

19 g

Protein

82 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories639 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 2,395 mg104%

Total Carbohydrate 82 g30%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

639

kcal

Protein19 g (12%)

Carbs82 g (51%)

Fat27 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 8 g29%

Sodium 2,395 mg104%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 19g protein and 639 calories.No

Lower carb82g carbs per serving.No

Low fat27g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,395mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Medium with American Cheese has 535 more calories than 1/4 Chocolate Waffle Sundae and 17.5g more protein. Compare

Fries, Medium with American Cheese has 425 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 16g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fries, Medium with American Cheese Compared With Nearby Items

Cheeburger Cheeburger Fries, Medium with American Cheese is listed in the Side Items category with 639 calories, 19g protein, 82g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium with American Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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