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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fries, Medium with BBQ Sauce

Side ItemsPopular

Cheeburger Cheeburger Fries, Medium with BBQ Sauce is carb-leaning, with about 81% of macro calories from carb. Each serving has 570 calories, 7g protein, 116g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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570

Calories

Per serving

7 g

Protein

116 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,961 mg85%

Total Carbohydrate 116 g42%

Dietary Fiber 8 g29%

Total Sugars 35 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein7 g (5%)

Carbs116 g (81%)

Fat9 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 8 g29%

Sodium 1,961 mg85%

Sugars 35 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 570 calories.No

Lower carb116g carbs per serving.No

Low fat9g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium1,961mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Medium with BBQ Sauce has 466 more calories than 1/4 Chocolate Waffle Sundae and 5.5g more protein. Compare

Fries, Medium with BBQ Sauce has 356 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 4g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fries, Medium with BBQ Sauce Compared With Nearby Items

Cheeburger Cheeburger Fries, Medium with BBQ Sauce is listed in the Side Items category with 570 calories, 7g protein, 116g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium with BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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