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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fries, Medium with Black Olives

Side ItemsPopular

Cheeburger Cheeburger Fries, Medium with Black Olives is carb-leaning, with about 69% of macro calories from carb. Each serving has 506 calories, 7g protein, 86g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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506

Calories

Per serving

7 g

Protein

86 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories506 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,853 mg81%

Total Carbohydrate 86 g31%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

506

kcal

Protein7 g (6%)

Carbs86 g (69%)

Fat14 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 9 g32%

Sodium 1,853 mg81%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 506 calories.No

Lower carb86g carbs per serving.No

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,853mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fries, Medium with Black Olives has 402 more calories than 1/4 Chocolate Waffle Sundae and 5.5g more protein. Compare

Fries, Medium with Black Olives has 292 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 4g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fries, Medium with Black Olives Compared With Nearby Items

Cheeburger Cheeburger Fries, Medium with Black Olives is listed in the Side Items category with 506 calories, 7g protein, 86g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium with Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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