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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fries, Medium with Cheddar Cheese

Side ItemsPopular

Cheeburger Cheeburger Fries, Medium with Cheddar Cheese is carb-leaning, with about 49% of macro calories from carb. Each serving has 646 calories, 21g protein, 82g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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646

Calories

Per serving

21 g

Protein

82 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories646 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,705 mg74%

Total Carbohydrate 82 g30%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

646

kcal

Protein21 g (13%)

Carbs82 g (49%)

Fat28 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 8 g29%

Sodium 1,705 mg74%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 21g protein and 646 calories.No

Lower carb82g carbs per serving.No

Low fat28g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,705mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fries, Medium with Cheddar Cheese has 542 more calories than 1/4 Chocolate Waffle Sundae and 19.5g more protein. Compare

Fries, Medium with Cheddar Cheese has 432 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 18g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fries, Medium with Cheddar Cheese Compared With Nearby Items

Cheeburger Cheeburger Fries, Medium with Cheddar Cheese is listed in the Side Items category with 646 calories, 21g protein, 82g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium with Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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