Last updated: Aug 9, 2026
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Fries, Medium with Guacamole

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Cheeburger Cheeburger Fries, Medium with Guacamole is carb-leaning, with about 66% of macro calories from carb. Each serving has 525 calories, 9g protein, 88g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
525
Calories
Per serving
9 g
Protein
88 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories525 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,589 mg69%
Total Carbohydrate 88 g32%
Dietary Fiber 10 g36%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

525
kcal
Protein9 g (7%)
Carbs88 g (66%)
Fat16 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 10 g36%
Sodium 1,589 mg69%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 525 calories.No
Lower carb88g carbs per serving.No
Low fat16g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,589mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Medium with Guacamole has 421 more calories than 1/4 Chocolate Waffle Sundae and 7.5g more protein. Compare

Fries, Medium with Guacamole has 311 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 6g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Fries, Medium with Guacamole Compared With Nearby Items

Cheeburger Cheeburger Fries, Medium with Guacamole is listed in the Side Items category with 525 calories, 9g protein, 88g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium with Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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