Last updated: Aug 9, 2026
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Fries, Medium with Onion Slice

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Cheeburger Cheeburger Fries, Medium with Onion Slice is carb-leaning, with about 76% of macro calories from carb. Each serving has 456 calories, 8g protein, 88g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
456
Calories
Per serving
8 g
Protein
88 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories456 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,382 mg60%
Total Carbohydrate 88 g32%
Dietary Fiber 9 g32%
Total Sugars 6 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

456
kcal
Protein8 g (7%)
Carbs88 g (76%)
Fat9 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 9 g32%
Sodium 1,382 mg60%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 456 calories.No
Lower carb88g carbs per serving.No
Low fat9g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,382mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Medium with Onion Slice has 352 more calories than 1/4 Chocolate Waffle Sundae and 6.5g more protein. Compare

Fries, Medium with Onion Slice has 242 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 5g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Fries, Medium with Onion Slice Compared With Nearby Items

Cheeburger Cheeburger Fries, Medium with Onion Slice is listed in the Side Items category with 456 calories, 8g protein, 88g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium with Onion Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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