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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fries, Medium with Worcestershire Sauce

Side ItemsPopular

Cheeburger Cheeburger Fries, Medium with Worcestershire Sauce is carb-leaning, with about 75% of macro calories from carb. Each serving has 453 calories, 8g protein, 87g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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453

Calories

Per serving

8 g

Protein

87 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories453 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,101 mg91%

Total Carbohydrate 87 g32%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

453

kcal

Protein8 g (7%)

Carbs87 g (75%)

Fat9 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 8 g29%

Sodium 2,101 mg91%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 453 calories.No

Lower carb87g carbs per serving.No

Low fat9g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,101mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fries, Medium with Worcestershire Sauce has 349 more calories than 1/4 Chocolate Waffle Sundae and 6.5g more protein. Compare

Fries, Medium with Worcestershire Sauce has 239 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 5g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fries, Medium with Worcestershire Sauce Compared With Nearby Items

Cheeburger Cheeburger Fries, Medium with Worcestershire Sauce is listed in the Side Items category with 453 calories, 8g protein, 87g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Medium with Worcestershire Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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