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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fries, Small with Black Olives

Side ItemsPopular

Cheeburger Cheeburger Fries, Small with Black Olives is carb-leaning, with about 69% of macro calories from carb. Each serving has 284 calories, 4g protein, 49g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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284

Calories

Per serving

4 g

Protein

49 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories284 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,025 mg45%

Total Carbohydrate 49 g18%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

284

kcal

Protein4 g (6%)

Carbs49 g (69%)

Fat8 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 5 g18%

Sodium 1,025 mg45%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 284 calories.No

Lower carb49g carbs per serving.No

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,025mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fries, Small with Black Olives has 180 more calories than 1/4 Chocolate Waffle Sundae and 2.5g more protein. Compare

Fries, Small with Black Olives has 70 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 1g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fries, Small with Black Olives Compared With Nearby Items

Cheeburger Cheeburger Fries, Small with Black Olives is listed in the Side Items category with 284 calories, 4g protein, 49g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Small with Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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